How . Ling Does It Take To Recover From A Meniscus Repair?

For such a minor part of the torso, the c-shaped piece of cartilage between the tibia and femur bones play a large role. This slice of cartilage, known as the meniscus, serves as both a stabilizer and shock absorber for the knee. And when you injure your meniscus, yous know. The question is, what happens when a meniscus injury requires surgery, and how long does information technology accept to recover?

READ: Meniscus Repair Rehabilitation Protocol by AlterG

Common Causes of Meniscus Injuries
Before nosotros get into intendance, let's talk virtually cause. A sudden stop and turn, an bad-mannered twist or landing—all of these tin cause a meniscal tear. Meniscus injuries crop up virtually often during contact sports, such as football, soccer, and hockey.

However, meniscus tears can also issue from heavy lifting, pivots and turns (think: basketball, volleyball, and the like), as well as osteoporosis, osteoarthritis, and other conditions that come up with historic period. Causes vary. Here'south what recovery might expect similar.

What to Await After Meniscus Surgery
After a meniscus injury, physicians utilize MRI to determine the severity of injury and whether or not surgery is required. Typically, annihilation Course III and to a higher place volition require surgery (though non ever). Information technology all depends on the extent to which the injury is probable to heal on its own. For those injuries that practice require surgery, here'southward what to expect afterward:

• Remainder, healing, and recovery time: Immediately after the injury, patients will be put into RICE (rest, ice, pinch, elevation) protocol aslope pain and inflammation medication equally needed. Though the surgery to repair a meniscus tear lonely is not terribly long, the recovery time can terminal anywhere from three weeks to 6 months for a full return to activity.

  As with any injury, recovery time for meniscus surgery will depend on the severity of the surgery (full removal or repair, for case), location of the injury, every bit well every bit any other damage that was done to the knee. Rehabilitation time will also vary accordingly.

• Crutches, a brace, and a slow render to weight-bearing: Subsequently surgery, most patients will exist on crutches, wearable a brace, or some combination of both for at least a couple of weeks. This helps eliminate bear on on the genu to allow the repaired tissue to begin healing and reduce the adventure of re-injury.
• The physical therapy program: After an initial recovery period, most patients will brainstorm a physical therapy program to get-go a gradual and progressive return to regular activity. This includes a gradual render to weight-bearing activities. The integrity and regularity of this program will directly impact the patient's recovery fourth dimension, and may include the following focus areas:
  • Stabilization
  • Flexibility
  • Strength
  • Endurance

Shortening Recovery Times with Precision Unweighting
Once a patient is cleared to return to weight-bearing activities, their physical therapist will tailor the elapsing and intensity of their protocols depending on the severity of the meniscus injury.

Aside from traditional protocols, many concrete therapists are now adding unweighting activities, such as pool therapy or tools like the AlterG Anti-Gravity Treadmill™, to re-introduce walking and running motions while limiting injury adventure. How? By calculation weight-bearing in smaller, tolerable increments and decision-making those increments precisely.

To learn more than, read the medial meniscus tear instance study past AlterG.

Source: https://www.alterg.com/treadmill-training-rehab/health-and-medical/orthopedics/recover-from-meniscus-surgery

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